HYROX Race Analysis: Alex Miller & Ben Rout - Birmingham 01:08:53 | HyCoach

HYROX Race Analysis: Alex Miller & Ben Rout

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 01:08:53
순위: #162
연령별 순위: #52
카테고리: DOUBLES · OPEN

Alex Miller

Ben Rout

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:06 (55%)

Stations25:15 (37%)

Roxzone5:36 (8%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+5.2%5.2%

구간 기록

구간	시간	순위
Running 1	5:18	-
SkiErg	3:52	181
Running 2	4:27	-
Sled Push	1:50	270
Running 3	4:36	-
Sled Pull	3:16	270
Running 4	4:36	-
Burpee Broad Jump	3:06	231
Running 5	4:58	-
Rowing	4:13	136
Running 6	4:49	-
Farmers Carry	1:33	207
Running 7	4:41	-
Sandbag Lunges	3:32	272
Running 8	4:45	-
Wall Balls	3:53	111
Running Total	38:06	169
Roxzone Total	5:36	97