HYROX Race Analysis: Andrew Lloyd & Alistair Laycock - Birmingham 01:09:34 | HyCoach

HYROX Race Analysis: Andrew Lloyd & Alistair Laycock

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:34
순위: #173
연령별 순위: #18
카테고리: DOUBLES · OPEN

Andrew Lloyd

Alistair Laycock

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:26 (54%)

Stations25:59 (37%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+9.5%4.0%

구간 기록

구간	시간	순위
Running 1	5:01	-
SkiErg	3:55	220
Running 2	4:23	-
Sled Push	1:33	93
Running 3	4:35	-
Sled Pull	3:06	227
Running 4	4:38	-
Burpee Broad Jump	3:04	221
Running 5	4:33	-
Rowing	4:40	370
Running 6	4:38	-
Farmers Carry	1:48	369
Running 7	4:48	-
Sandbag Lunges	3:18	223
Running 8	4:53	-
Wall Balls	4:35	301
Running Total	37:26	140
Roxzone Total	6:14	199