HYROX Race Analysis: Tom Smith & Ryan Higgins - Birmingham 01:10:04 | HyCoach

HYROX Race Analysis: Tom Smith & Ryan Higgins

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · CAN

·

총 시간: 01:10:04
순위: #181
연령별 순위: #60
카테고리: DOUBLES · OPEN

Tom Smith

Ryan Higgins

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:05 (57%)

Stations23:37 (34%)

Roxzone6:26 (9%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+4.3%4.9%

구간 기록

구간	시간	순위
Running 1	5:34	-
SkiErg	3:56	231
Running 2	4:40	-
Sled Push	1:31	73
Running 3	5:01	-
Sled Pull	2:55	174
Running 4	5:04	-
Burpee Broad Jump	3:06	230
Running 5	5:05	-
Rowing	4:23	230
Running 6	5:03	-
Farmers Carry	1:21	57
Running 7	4:52	-
Sandbag Lunges	2:37	51
Running 8	4:50	-
Wall Balls	3:48	88
Running Total	40:05	241
Roxzone Total	6:26	232