HYROX Race Analysis: Finley Pocock & Mark Smith - Birmingham 01:10:40 | HyCoach

HYROX Race Analysis: Finley Pocock & Mark Smith

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:10:40
순위: #192
연령별 순위: #107
카테고리: DOUBLES · OPEN

Finley Pocock

Mark Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:53 (56%)

Stations24:40 (35%)

Roxzone6:12 (9%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+5.4%6.7%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	3:53	189
Running 2	4:38	-
Sled Push	1:25	29
Running 3	4:49	-
Sled Pull	2:51	151
Running 4	4:50	-
Burpee Broad Jump	3:15	270
Running 5	5:03	-
Rowing	4:26	267
Running 6	4:53	-
Farmers Carry	1:39	282
Running 7	4:53	-
Sandbag Lunges	2:59	147
Running 8	5:03	-
Wall Balls	4:12	209
Running Total	39:53	237
Roxzone Total	6:12	189