HYROX Race Analysis: Joshua Smee & Vince Gray - Birmingham 01:11:19 | HyCoach

HYROX Race Analysis: Joshua Smee & Vince Gray

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:19
순위: #212
연령별 순위: #114
카테고리: DOUBLES · OPEN

Joshua Smee

Vince Gray

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:10 (55%)

Stations25:33 (36%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성4:54/km+13.8%4.5%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	3:48	139
Running 2	4:28	-
Sled Push	2:43	438
Running 3	4:46	-
Sled Pull	3:01	204
Running 4	5:01	-
Burpee Broad Jump	3:13	254
Running 5	5:07	-
Rowing	4:40	369
Running 6	4:45	-
Farmers Carry	1:36	255
Running 7	5:05	-
Sandbag Lunges	2:41	67
Running 8	5:09	-
Wall Balls	3:51	97
Running Total	39:10	207
Roxzone Total	6:41	259