HYROX Race Analysis: Daniel Wakelam & Nathan Watts

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:11:32
순위: #218
연령별 순위: #116
카테고리: DOUBLES · OPEN

Daniel Wakelam

Nathan Watts

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:24 (56%)

Stations24:55 (35%)

Roxzone6:17 (9%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+14.3%6.1%

구간 기록

구간	시간	순위
Running 1	5:20	-
SkiErg	3:53	202
Running 2	4:32	-
Sled Push	1:49	266
Running 3	4:49	-
Sled Pull	3:08	233
Running 4	4:56	-
Burpee Broad Jump	2:41	120
Running 5	5:04	-
Rowing	4:22	222
Running 6	4:58	-
Farmers Carry	1:40	286
Running 7	5:11	-
Sandbag Lunges	3:07	176
Running 8	5:37	-
Wall Balls	4:15	220
Running Total	40:24	252
Roxzone Total	6:17	205

HYROX Race Analysis: Daniel Wakelam & Nathan Watts - Birmingham 01:11:32 | HyCoach