HYROX Race Analysis: James Lusher & Ewan Lusher - Birmingham 01:11:46 | HyCoach

HYROX Race Analysis: James Lusher & Ewan Lusher

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:11:46
순위: #224
연령별 순위: #121
카테고리: DOUBLES · OPEN

James Lusher

Ewan Lusher

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:47 (54%)

Stations26:48 (37%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+0.7%7.8%

구간 기록

구간	시간	순위
Running 1	5:42	-
SkiErg	3:58	266
Running 2	4:35	-
Sled Push	2:00	365
Running 3	4:38	-
Sled Pull	3:21	299
Running 4	4:45	-
Burpee Broad Jump	2:54	180
Running 5	4:39	-
Rowing	4:21	220
Running 6	4:39	-
Farmers Carry	1:35	233
Running 7	4:37	-
Sandbag Lunges	3:47	323
Running 8	5:15	-
Wall Balls	4:52	349
Running Total	38:47	198
Roxzone Total	6:14	198