HYROX Race Analysis: Bryan Abril & Kevin Okrah - Birmingham 01:12:00 | HyCoach

HYROX Race Analysis: Bryan Abril & Kevin Okrah

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:12:00
순위: #229
연령별 순위: #124
카테고리: DOUBLES · OPEN

Bryan Abril

Kevin Okrah

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:36 (56%)

Stations25:29 (35%)

Roxzone5:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+18.5%7.4%

구간 기록

구간	시간	순위
Running 1	5:13	-
SkiErg	4:11	382
Running 2	4:30	-
Sled Push	1:53	308
Running 3	4:43	-
Sled Pull	2:12	11
Running 4	4:45	-
Burpee Broad Jump	2:54	183
Running 5	5:06	-
Rowing	4:27	273
Running 6	5:21	-
Farmers Carry	1:38	265
Running 7	5:20	-
Sandbag Lunges	3:33	277
Running 8	5:42	-
Wall Balls	4:41	322
Running Total	40:36	259
Roxzone Total	5:58	153