HYROX Race Analysis: Paul Inskip & Nathan East - Birmingham 01:12:29 | HyCoach

HYROX Race Analysis: Paul Inskip & Nathan East

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:12:29
순위: #243
연령별 순위: #33
카테고리: DOUBLES · OPEN

Paul Inskip

Nathan East

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:23 (53%)

Stations27:50 (38%)

Roxzone6:22 (9%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+5.9%6.8%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:00	288
Running 2	4:29	-
Sled Push	1:52	291
Running 3	4:34	-
Sled Pull	3:17	275
Running 4	4:36	-
Burpee Broad Jump	3:51	360
Running 5	4:39	-
Rowing	4:32	312
Running 6	4:55	-
Farmers Carry	1:35	227
Running 7	4:45	-
Sandbag Lunges	3:31	266
Running 8	4:53	-
Wall Balls	5:12	378
Running Total	38:23	185
Roxzone Total	6:22	221