HYROX Race Analysis: Sam Kelly & Charlie Brown - Birmingham 01:12:34 | HyCoach

Sam Kelly

Charlie Brown

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:15 (55%)

Stations26:40 (37%)

Roxzone5:44 (8%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+12.7%5.2%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	3:57	253
Running 2	4:27	-
Sled Push	1:52	295
Running 3	4:56	-
Sled Pull	3:28	331
Running 4	5:05	-
Burpee Broad Jump	3:12	249
Running 5	5:17	-
Rowing	4:07	90
Running 6	4:58	-
Farmers Carry	1:36	246
Running 7	5:01	-
Sandbag Lunges	3:30	264
Running 8	5:17	-
Wall Balls	4:58	359
Running Total	40:15	246
Roxzone Total	5:44	111