HYROX Race Analysis: Jack Howard & Shaun Mclaughlin - Birmingham 01:13:58 | HyCoach

HYROX Race Analysis: Jack Howard & Shaun Mclaughlin

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:58
순위: #269
연령별 순위: #81
카테고리: DOUBLES · OPEN

Jack Howard

Shaun Mclaughlin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:38 (58%)

Stations24:51 (34%)

Roxzone6:34 (9%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+8.3%20.3%

구간 기록

구간	시간	순위
Running 1	8:09	-
SkiErg	4:14	397
Running 2	4:37	-
Sled Push	1:44	214
Running 3	4:40	-
Sled Pull	2:40	93
Running 4	4:51	-
Burpee Broad Jump	2:59	204
Running 5	5:04	-
Rowing	4:42	377
Running 6	5:08	-
Farmers Carry	1:27	127
Running 7	5:00	-
Sandbag Lunges	2:50	106
Running 8	5:12	-
Wall Balls	4:15	215
Running Total	42:38	315
Roxzone Total	6:34	241