HYROX Race Analysis: James Matthews & James Mingard - Birmingham 01:15:12 | HyCoach

HYROX Race Analysis: James Matthews & James Mingard

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:15:12
순위: #284
연령별 순위: #43
카테고리: DOUBLES · OPEN

James Matthews

James Mingard

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:31 (54%)

Stations28:31 (38%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+8.9%5.0%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	3:56	242
Running 2	4:41	-
Sled Push	1:38	150
Running 3	4:52	-
Sled Pull	3:23	312
Running 4	5:02	-
Burpee Broad Jump	3:49	354
Running 5	5:05	-
Rowing	4:37	342
Running 6	4:56	-
Farmers Carry	1:44	339
Running 7	5:06	-
Sandbag Lunges	4:34	404
Running 8	5:17	-
Wall Balls	4:50	343
Running Total	40:31	255
Roxzone Total	6:14	196