HYROX Race Analysis: Kristian Thomas & Ashley Watson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:40
순위: #314
연령별 순위: #165
카테고리: DOUBLES · OPEN

Kristian Thomas

Ashley Watson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:56 (59%)

Stations25:01 (32%)

Roxzone6:49 (9%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+1.2%8.5%

구간 기록

구간	시간	순위
Running 1	7:01	-
SkiErg	4:01	298
Running 2	5:32	-
Sled Push	1:32	82
Running 3	5:34	-
Sled Pull	2:33	59
Running 4	5:30	-
Burpee Broad Jump	2:36	104
Running 5	5:27	-
Rowing	4:21	211
Running 6	5:30	-
Farmers Carry	2:25	440
Running 7	5:36	-
Sandbag Lunges	3:38	292
Running 8	5:50	-
Wall Balls	3:55	120
Running Total	45:56	371
Roxzone Total	6:49	275

HYROX Race Analysis: Kristian Thomas & Ashley Watson - Birmingham 01:17:40 | HyCoach