HYROX Race Analysis: Jai Pannum & Callum Williamson - Birmingham 01:23:35 | HyCoach

HYROX Race Analysis: Jai Pannum & Callum Williamson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:35
순위: #383
연령별 순위: #108
카테고리: DOUBLES · OPEN

Jai Pannum

Callum Williamson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:48 (56%)

Stations28:44 (34%)

Roxzone8:07 (10%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+31.3%9.2%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:14	394
Running 2	4:51	-
Sled Push	1:47	243
Running 3	5:18	-
Sled Pull	3:29	336
Running 4	5:38	-
Burpee Broad Jump	3:28	301
Running 5	6:13	-
Rowing	4:38	354
Running 6	5:56	-
Farmers Carry	1:33	211
Running 7	6:22	-
Sandbag Lunges	4:44	416
Running 8	6:35	-
Wall Balls	4:51	344
Running Total	46:48	382
Roxzone Total	8:07	360