HYROX Race Analysis: Josh Lilley & Steve Lilley - Birmingham 01:24:45 | HyCoach

HYROX Race Analysis: Josh Lilley & Steve Lilley

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:45
순위: #392
연령별 순위: #68
카테고리: DOUBLES · OPEN

Josh Lilley

Steve Lilley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:35 (53%)

Stations30:45 (36%)

Roxzone9:29 (11%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+2.1%2.7%

구간 기록

구간	시간	순위
Running 1	5:48	-
SkiErg	4:32	435
Running 2	5:27	-
Sled Push	2:57	441
Running 3	5:17	-
Sled Pull	3:49	389
Running 4	5:43	-
Burpee Broad Jump	3:08	239
Running 5	5:34	-
Rowing	4:30	299
Running 6	5:33	-
Farmers Carry	2:22	438
Running 7	5:34	-
Sandbag Lunges	4:24	396
Running 8	5:41	-
Wall Balls	5:03	365
Running Total	44:35	358
Roxzone Total	9:29	407