HYROX Race Analysis: Rachel Jayne Rigg & Fran Shippam - Birmingham 01:13:08 | HyCoach

HYROX Race Analysis: Rachel Jayne Rigg & Fran Shippam

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:08
순위: #29
연령별 순위: #5
카테고리: DOUBLES · OPEN

Rachel Jayne Rigg

Fran Shippam

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:44 (54%)

Stations28:00 (38%)

Roxzone5:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+7.2%5.0%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:30	124
Running 2	4:39	-
Sled Push	2:03	321
Running 3	4:46	-
Sled Pull	3:25	56
Running 4	4:51	-
Burpee Broad Jump	4:19	178
Running 5	4:55	-
Rowing	5:08	215
Running 6	4:54	-
Farmers Carry	1:46	169
Running 7	4:59	-
Sandbag Lunges	3:11	101
Running 8	5:13	-
Wall Balls	3:38	36
Running Total	39:44	23
Roxzone Total	5:30	6