HYROX Race Analysis: Kelly Clark & Holly Smiles - Birmingham 01:27:08 | HyCoach

HYROX Race Analysis: Kelly Clark & Holly Smiles

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:27:08
순위: #220
연령별 순위: #114
카테고리: DOUBLES · OPEN

Kelly Clark

Holly Smiles

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:02 (55%)

Stations30:49 (35%)

Roxzone8:22 (10%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+2.6%3.0%

구간 기록

구간	시간	순위
Running 1	6:21	-
SkiErg	4:43	234
Running 2	5:47	-
Sled Push	1:37	92
Running 3	5:59	-
Sled Pull	3:58	165
Running 4	5:48	-
Burpee Broad Jump	5:10	270
Running 5	5:58	-
Rowing	4:50	91
Running 6	6:10	-
Farmers Carry	1:48	197
Running 7	5:56	-
Sandbag Lunges	4:19	315
Running 8	6:07	-
Wall Balls	4:24	217
Running Total	48:02	209
Roxzone Total	8:22	215