HYROX Race Analysis: Elizabeth Ruddiman & Rebecca Brook - Birmingham 01:27:57 | HyCoach

HYROX Race Analysis: Elizabeth Ruddiman & Rebecca Brook

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:27:57
순위: #228
연령별 순위: #117
카테고리: DOUBLES · OPEN

Elizabeth Ruddiman

Rebecca Brook

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:51 (54%)

Stations32:08 (37%)

Roxzone8:02 (9%)

러닝 분석

평균 페이스성능 저하안정성5:59/km+16.0%5.6%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	4:28	102
Running 2	5:26	-
Sled Push	2:10	352
Running 3	5:47	-
Sled Pull	4:22	254
Running 4	6:02	-
Burpee Broad Jump	5:09	268
Running 5	5:55	-
Rowing	4:54	113
Running 6	5:59	-
Farmers Carry	1:55	275
Running 7	6:18	-
Sandbag Lunges	3:50	236
Running 8	6:38	-
Wall Balls	5:20	337
Running Total	47:51	199
Roxzone Total	8:02	190