HYROX Race Analysis: Daniella Keeping & Rae Goodacre - Birmingham 01:32:44 | HyCoach

HYROX Race Analysis: Daniella Keeping & Rae Goodacre

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:32:44
순위: #286
연령별 순위: #144
카테고리: DOUBLES · OPEN

Daniella Keeping

Rae Goodacre

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:08 (58%)

Stations28:51 (31%)

Roxzone9:50 (11%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+9.7%5.0%

구간 기록

구간	시간	순위
Running 1	6:51	-
SkiErg	4:31	134
Running 2	6:12	-
Sled Push	1:49	193
Running 3	6:21	-
Sled Pull	4:08	203
Running 4	6:39	-
Burpee Broad Jump	3:48	95
Running 5	7:09	-
Rowing	4:52	103
Running 6	7:12	-
Farmers Carry	2:06	347
Running 7	6:48	-
Sandbag Lunges	3:42	216
Running 8	7:01	-
Wall Balls	3:55	92
Running Total	54:08	328
Roxzone Total	9:50	308