HYROX Race Analysis: Sam Marshall & Ffion Lelii - Birmingham 01:35:36 | HyCoach

HYROX Race Analysis: Sam Marshall & Ffion Lelii

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:35:36
순위: #318
연령별 순위: #156
카테고리: DOUBLES · OPEN

Sam Marshall

Ffion Lelii

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:00 (54%)

Stations35:15 (37%)

Roxzone8:27 (9%)

러닝 분석

평균 페이스성능 저하안정성6:30/km+6.7%11.4%

구간 기록

구간	시간	순위
Running 1	6:54	-
SkiErg	5:06	370
Running 2	5:43	-
Sled Push	2:04	326
Running 3	5:54	-
Sled Pull	5:03	354
Running 4	6:22	-
Burpee Broad Jump	5:54	330
Running 5	6:36	-
Rowing	5:16	264
Running 6	6:15	-
Farmers Carry	2:01	321
Running 7	6:06	-
Sandbag Lunges	4:56	367
Running 8	8:14	-
Wall Balls	4:55	299
Running Total	52:00	294
Roxzone Total	8:27	219