HYROX Race Analysis: Emma Hillman & Carrie White - Birmingham 01:37:32 | HyCoach

HYROX Race Analysis: Emma Hillman & Carrie White

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:37:32
순위: #329
연령별 순위: #160
카테고리: DOUBLES · OPEN

Emma Hillman

Carrie White

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:15 (55%)

Stations34:04 (35%)

Roxzone10:18 (11%)

러닝 분석

평균 페이스성능 저하안정성6:40/km+14.1%7.1%

구간 기록

구간	시간	순위
Running 1	6:20	-
SkiErg	4:45	265
Running 2	6:02	-
Sled Push	1:53	240
Running 3	6:15	-
Sled Pull	3:51	139
Running 4	6:35	-
Burpee Broad Jump	7:23	378
Running 5	6:56	-
Rowing	5:37	363
Running 6	6:39	-
Farmers Carry	1:53	252
Running 7	6:53	-
Sandbag Lunges	3:53	250
Running 8	7:40	-
Wall Balls	4:49	286
Running Total	53:15	314
Roxzone Total	10:18	331