HYROX Race Analysis: Zoe Rae & Karen Rang - Birmingham 01:38:27 | HyCoach

HYROX Race Analysis: Zoe Rae & Karen Rang

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:38:27
순위: #332
연령별 순위: #57
카테고리: DOUBLES · OPEN

Zoe Rae

Karen Rang

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running55:30 (56%)

Stations33:08 (34%)

Roxzone9:53 (10%)

러닝 분석

평균 페이스성능 저하안정성6:56/km+13.4%6.6%

구간 기록

구간	시간	순위
Running 1	7:09	-
SkiErg	4:35	161
Running 2	6:12	-
Sled Push	1:57	283
Running 3	6:33	-
Sled Pull	3:58	160
Running 4	6:39	-
Burpee Broad Jump	5:45	321
Running 5	6:57	-
Rowing	5:13	246
Running 6	7:12	-
Farmers Carry	2:19	386
Running 7	7:02	-
Sandbag Lunges	4:25	325
Running 8	7:49	-
Wall Balls	4:56	305
Running Total	55:30	344
Roxzone Total	9:53	311