HYROX Race Analysis: Cassandra Smith & Claire Burns - Birmingham 01:58:44 | HyCoach

HYROX Race Analysis: Cassandra Smith & Claire Burns

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:58:44
순위: #390
연령별 순위: #192
카테고리: DOUBLES · OPEN

Cassandra Smith

Claire Burns

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running66:03 (56%)

Stations41:45 (35%)

Roxzone11:01 (9%)

러닝 분석

평균 페이스성능 저하안정성8:15/km+10.7%7.9%

구간 기록

구간	시간	순위
Running 1	9:45	-
SkiErg	5:04	363
Running 2	7:18	-
Sled Push	1:47	178
Running 3	8:01	-
Sled Pull	5:23	371
Running 4	8:36	-
Burpee Broad Jump	8:02	385
Running 5	8:02	-
Rowing	6:02	391
Running 6	8:11	-
Farmers Carry	2:05	344
Running 7	8:05	-
Sandbag Lunges	5:41	387
Running 8	8:08	-
Wall Balls	7:41	389
Running Total	1:06:03	386
Roxzone Total	11:01	360