HYROX Race Analysis: Keith Lockley & Olga Lockley - Birmingham 01:02:20 | HyCoach

HYROX Race Analysis: Keith Lockley & Olga Lockley

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:20
순위: #11
연령별 순위: #5
카테고리: DOUBLES · OPEN

Keith Lockley

Olga Lockley

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:21 (52%)

Stations24:54 (40%)

Roxzone5:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+7.4%3.8%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	3:49	19
Running 2	3:49	-
Sled Push	1:58	171
Running 3	3:56	-
Sled Pull	3:29	123
Running 4	3:57	-
Burpee Broad Jump	2:52	64
Running 5	4:07	-
Rowing	4:29	125
Running 6	3:57	-
Farmers Carry	1:40	171
Running 7	4:06	-
Sandbag Lunges	2:57	38
Running 8	4:15	-
Wall Balls	3:40	27
Running Total	32:21	5
Roxzone Total	5:07	13