HYROX Race Analysis: Craig Armstrong & Emily Craig - Birmingham 01:02:56 | HyCoach

HYROX Race Analysis: Craig Armstrong & Emily Craig

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:56
순위: #13
연령별 순위: #5
카테고리: DOUBLES · OPEN

Craig Armstrong

Emily Craig

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:35 (53%)

Stations24:16 (39%)

Roxzone5:09 (8%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+7.7%3.1%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	3:57	64
Running 2	3:55	-
Sled Push	1:50	89
Running 3	4:12	-
Sled Pull	3:15	68
Running 4	4:10	-
Burpee Broad Jump	2:42	44
Running 5	4:14	-
Rowing	4:10	23
Running 6	4:12	-
Farmers Carry	1:33	96
Running 7	4:13	-
Sandbag Lunges	3:03	45
Running 8	4:23	-
Wall Balls	3:46	37
Running Total	33:35	13
Roxzone Total	5:09	14