HYROX Race Analysis: Caroline Brenchley & Mitchell Berry - Birmingham 01:06:40 | HyCoach

HYROX Race Analysis: Caroline Brenchley & Mitchell Berry

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:40
순위: #23
연령별 순위: #9
카테고리: DOUBLES · OPEN

Caroline Brenchley

Mitchell Berry

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:04 (51%)

Stations27:22 (41%)

Roxzone5:18 (8%)

러닝 분석

평균 페이스성능 저하안정성4:16/km+11.2%4.5%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:23	327
Running 2	3:53	-
Sled Push	1:48	74
Running 3	4:23	-
Sled Pull	4:05	267
Running 4	4:10	-
Burpee Broad Jump	2:40	42
Running 5	4:14	-
Rowing	4:36	188
Running 6	4:12	-
Farmers Carry	1:41	180
Running 7	4:19	-
Sandbag Lunges	3:28	122
Running 8	4:36	-
Wall Balls	4:41	249
Running Total	34:04	16
Roxzone Total	5:18	17