HYROX Race Analysis: Emma Swankie & Allen Gibson - Birmingham 01:07:01 | HyCoach

HYROX Race Analysis: Emma Swankie & Allen Gibson

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:01
순위: #29
연령별 순위: #14
카테고리: DOUBLES · OPEN

Emma Swankie

Allen Gibson

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:18 (53%)

Stations25:20 (38%)

Roxzone6:27 (10%)

러닝 분석

평균 페이스성능 저하안정성4:25/km+4.4%3.6%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	3:55	51
Running 2	4:12	-
Sled Push	1:42	47
Running 3	4:24	-
Sled Pull	3:39	155
Running 4	4:19	-
Burpee Broad Jump	2:57	72
Running 5	4:24	-
Rowing	4:16	53
Running 6	4:20	-
Farmers Carry	1:28	55
Running 7	4:23	-
Sandbag Lunges	3:30	129
Running 8	4:43	-
Wall Balls	3:53	57
Running Total	35:18	20
Roxzone Total	6:27	92