HYROX Race Analysis: Ellen Gray & Luke Remmer - Birmingham 01:09:45 | HyCoach

HYROX Race Analysis: Ellen Gray & Luke Remmer

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:09:45
순위: #46
연령별 순위: #20
카테고리: DOUBLES · OPEN

Ellen Gray

Luke Remmer

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:50 (58%)

Stations23:17 (33%)

Roxzone5:42 (8%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+10.7%3.7%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	3:48	14
Running 2	4:41	-
Sled Push	1:40	32
Running 3	5:02	-
Sled Pull	3:03	38
Running 4	5:05	-
Burpee Broad Jump	2:57	73
Running 5	5:14	-
Rowing	3:56	8
Running 6	5:08	-
Farmers Carry	1:19	11
Running 7	5:11	-
Sandbag Lunges	2:49	23
Running 8	5:12	-
Wall Balls	3:45	34
Running Total	40:50	105
Roxzone Total	5:42	33