HYROX Race Analysis: Richard Lawrence & Francesca Stuttard - Birmingham 01:14:41 | HyCoach

HYROX Race Analysis: Richard Lawrence & Francesca Stuttard

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:14:41
순위: #98
연령별 순위: #40
카테고리: DOUBLES · OPEN

Richard Lawrence

Francesca Stuttard

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:31 (54%)

Stations28:05 (38%)

Roxzone6:09 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+7.4%4.3%

구간 기록

구간	시간	순위
Running 1	5:32	-
SkiErg	4:04	131
Running 2	4:43	-
Sled Push	2:14	325
Running 3	4:54	-
Sled Pull	3:28	117
Running 4	5:02	-
Burpee Broad Jump	4:05	272
Running 5	5:12	-
Rowing	4:26	109
Running 6	5:02	-
Farmers Carry	1:45	221
Running 7	5:04	-
Sandbag Lunges	3:47	199
Running 8	5:06	-
Wall Balls	4:16	165
Running Total	40:31	98
Roxzone Total	6:09	66