HYROX Race Analysis: Jon Wallhouse & Hayley Wilkes - Birmingham 01:14:52 | HyCoach

HYROX Race Analysis: Jon Wallhouse & Hayley Wilkes

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:14:52
순위: #101
연령별 순위: #15
카테고리: DOUBLES · OPEN

Jon Wallhouse

Hayley Wilkes

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:57 (53%)

Stations28:24 (38%)

Roxzone6:35 (9%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+8.1%4.7%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	3:59	87
Running 2	4:31	-
Sled Push	2:07	249
Running 3	4:57	-
Sled Pull	4:02	255
Running 4	5:00	-
Burpee Broad Jump	3:22	133
Running 5	5:05	-
Rowing	4:33	168
Running 6	4:59	-
Farmers Carry	1:43	194
Running 7	4:53	-
Sandbag Lunges	3:44	186
Running 8	5:22	-
Wall Balls	4:54	295
Running Total	39:57	84
Roxzone Total	6:35	103