HYROX Race Analysis: Ian Harris & Lucy Harris - Birmingham 01:16:16 | HyCoach

HYROX Race Analysis: Ian Harris & Lucy Harris

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:16
순위: #126
연령별 순위: #4
카테고리: DOUBLES · OPEN

Ian Harris

Lucy Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:42 (52%)

Stations30:32 (40%)

Roxzone6:07 (8%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+8.7%6.8%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:13	223
Running 2	4:36	-
Sled Push	1:47	73
Running 3	4:53	-
Sled Pull	3:40	157
Running 4	4:45	-
Burpee Broad Jump	5:06	396
Running 5	4:49	-
Rowing	4:46	269
Running 6	4:49	-
Farmers Carry	1:32	92
Running 7	5:00	-
Sandbag Lunges	4:44	378
Running 8	5:06	-
Wall Balls	4:44	262
Running Total	39:42	80
Roxzone Total	6:07	59