HYROX Race Analysis: Hannah Grimshaw & Ben Gillin - Birmingham 01:19:16 | HyCoach

HYROX Race Analysis: Hannah Grimshaw & Ben Gillin

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:16
순위: #181
연령별 순위: #62
카테고리: DOUBLES · OPEN

Hannah Grimshaw

Ben Gillin

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:43 (56%)

Stations27:25 (35%)

Roxzone7:12 (9%)

러닝 분석

평균 페이스성능 저하안정성5:35/km-18.8%7.6%

구간 기록

구간	시간	순위
Running 1	5:47	-
SkiErg	4:03	125
Running 2	6:39	-
Sled Push	1:52	108
Running 3	5:24	-
Sled Pull	3:51	210
Running 4	5:15	-
Burpee Broad Jump	3:26	143
Running 5	5:25	-
Rowing	4:29	128
Running 6	5:25	-
Farmers Carry	1:42	188
Running 7	5:24	-
Sandbag Lunges	4:11	288
Running 8	5:27	-
Wall Balls	3:51	51
Running Total	44:43	226
Roxzone Total	7:12	184