HYROX Race Analysis: Chris Mann & Joanna Mann - Birmingham 01:19:56 | HyCoach

HYROX Race Analysis: Chris Mann & Joanna Mann

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:56
순위: #190
연령별 순위: #93
카테고리: DOUBLES · OPEN

Chris Mann

Joanna Mann

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:02 (58%)

Stations25:33 (32%)

Roxzone8:25 (11%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+16.6%4.4%

구간 기록

구간	시간	순위
Running 1	6:00	-
SkiErg	4:03	121
Running 2	5:13	-
Sled Push	1:57	156
Running 3	5:36	-
Sled Pull	3:13	62
Running 4	5:40	-
Burpee Broad Jump	3:10	103
Running 5	5:49	-
Rowing	4:12	33
Running 6	5:45	-
Farmers Carry	1:48	260
Running 7	6:05	-
Sandbag Lunges	3:07	52
Running 8	5:56	-
Wall Balls	4:03	106
Running Total	46:02	279
Roxzone Total	8:25	315