HYROX Race Analysis: Caitlin Emmerson & Sam Oliver - Birmingham 01:23:46 | HyCoach

HYROX Race Analysis: Caitlin Emmerson & Sam Oliver

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:46
순위: #259
연령별 순위: #88
카테고리: DOUBLES · OPEN

Caitlin Emmerson

Sam Oliver

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:25 (53%)

Stations31:22 (37%)

Roxzone8:04 (10%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+5.2%5.8%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:16	258
Running 2	5:07	-
Sled Push	2:24	384
Running 3	5:21	-
Sled Pull	4:14	312
Running 4	5:33	-
Burpee Broad Jump	4:53	379
Running 5	5:25	-
Rowing	4:54	344
Running 6	5:32	-
Farmers Carry	2:05	417
Running 7	5:23	-
Sandbag Lunges	4:14	299
Running 8	5:56	-
Wall Balls	4:22	190
Running Total	44:25	219
Roxzone Total	8:04	285