HYROX Race Analysis: Hayley Shepherd & Christopher Ward - Birmingham 01:23:49 | HyCoach

HYROX Race Analysis: Hayley Shepherd & Christopher Ward

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:23:49
순위: #261
연령별 순위: #122
카테고리: DOUBLES · OPEN

Hayley Shepherd

Christopher Ward

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running47:04 (56%)

Stations27:19 (33%)

Roxzone9:29 (11%)

러닝 분석

평균 페이스성능 저하안정성5:53/km+3.6%3.6%

구간 기록

구간	시간	순위
Running 1	6:16	-
SkiErg	4:17	271
Running 2	5:30	-
Sled Push	1:43	49
Running 3	5:51	-
Sled Pull	3:51	207
Running 4	5:57	-
Burpee Broad Jump	3:39	186
Running 5	6:02	-
Rowing	4:27	110
Running 6	5:54	-
Farmers Carry	1:29	67
Running 7	5:42	-
Sandbag Lunges	3:30	128
Running 8	5:56	-
Wall Balls	4:23	195
Running Total	47:04	309
Roxzone Total	9:29	380