HYROX Race Analysis: Marc Hamilton & Ffion Davies - Birmingham 01:32:38 | HyCoach

HYROX Race Analysis: Marc Hamilton & Ffion Davies

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:32:38
순위: #382
연령별 순위: #125
카테고리: DOUBLES · OPEN

Marc Hamilton

Ffion Davies

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:58 (53%)

Stations32:49 (35%)

Roxzone10:55 (12%)

러닝 분석

평균 페이스성능 저하안정성6:07/km-6.1%6.8%

구간 기록

구간	시간	순위
Running 1	7:10	-
SkiErg	4:37	431
Running 2	6:01	-
Sled Push	2:07	257
Running 3	6:04	-
Sled Pull	5:04	427
Running 4	6:02	-
Burpee Broad Jump	5:15	409
Running 5	6:05	-
Rowing	4:42	235
Running 6	6:06	-
Farmers Carry	1:48	259
Running 7	5:39	-
Sandbag Lunges	3:43	183
Running 8	5:55	-
Wall Balls	5:33	378
Running Total	48:58	350
Roxzone Total	10:55	435