HYROX Race Analysis: Iain Bickerstaff & Amy Carbro - Birmingham 01:06:13 | HyCoach

HYROX Race Analysis: Iain Bickerstaff & Amy Carbro

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:13
순위: #76
연령별 순위: #37
카테고리: DOUBLES · OPEN

Iain Bickerstaff

Amy Carbro

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:48 (55%)

Stations23:14 (35%)

Roxzone6:17 (9%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+8.9%4.1%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	3:51	49
Running 2	4:17	-
Sled Push	1:48	178
Running 3	4:31	-
Sled Pull	2:59	75
Running 4	4:28	-
Burpee Broad Jump	2:27	52
Running 5	4:39	-
Rowing	4:07	46
Running 6	4:38	-
Farmers Carry	1:18	28
Running 7	4:40	-
Sandbag Lunges	3:04	141
Running 8	4:39	-
Wall Balls	3:40	85
Running Total	36:48	97
Roxzone Total	6:17	221