HYROX Race Analysis: Matthew Switzer & Sarah Switzer - Birmingham 01:07:19 | HyCoach

HYROX Race Analysis: Matthew Switzer & Sarah Switzer

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:07:19
순위: #90
연령별 순위: #15
카테고리: DOUBLES · OPEN

Matthew Switzer

Sarah Switzer

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:32 (50%)

Stations28:40 (43%)

Roxzone5:12 (8%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+8.9%4.7%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:19	578
Running 2	3:55	-
Sled Push	2:15	673
Running 3	4:02	-
Sled Pull	4:05	558
Running 4	4:04	-
Burpee Broad Jump	3:41	519
Running 5	4:07	-
Rowing	4:32	344
Running 6	4:14	-
Farmers Carry	1:40	385
Running 7	4:16	-
Sandbag Lunges	3:54	507
Running 8	4:23	-
Wall Balls	4:14	388
Running Total	33:32	27
Roxzone Total	5:12	39