HYROX Race Analysis: Tracey Powell & Nick James - Birmingham 01:10:26 | HyCoach

HYROX Race Analysis: Tracey Powell & Nick James

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:10:26
순위: #155
연령별 순위: #26
카테고리: DOUBLES · OPEN

Tracey Powell

Nick James

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:07 (54%)

Stations26:10 (37%)

Roxzone6:14 (9%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+4.5%3.1%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:10	401
Running 2	4:29	-
Sled Push	2:09	592
Running 3	4:46	-
Sled Pull	3:46	405
Running 4	4:48	-
Burpee Broad Jump	2:24	40
Running 5	4:45	-
Rowing	4:43	522
Running 6	4:45	-
Farmers Carry	1:40	390
Running 7	4:41	-
Sandbag Lunges	2:52	83
Running 8	4:58	-
Wall Balls	4:26	478
Running Total	38:07	145
Roxzone Total	6:14	213