HYROX Race Analysis: Emma Rayner & Ian Campbell - Birmingham 01:11:21 | HyCoach

HYROX Race Analysis: Emma Rayner & Ian Campbell

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:11:21
순위: #176
연령별 순위: #89
카테고리: DOUBLES · OPEN

Emma Rayner

Ian Campbell

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:32 (58%)

Stations23:14 (33%)

Roxzone6:41 (9%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+1.3%4.9%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	3:55	94
Running 2	5:00	-
Sled Push	1:50	203
Running 3	5:04	-
Sled Pull	3:05	106
Running 4	5:16	-
Burpee Broad Jump	2:09	12
Running 5	5:05	-
Rowing	4:17	134
Running 6	5:00	-
Farmers Carry	1:14	13
Running 7	5:04	-
Sandbag Lunges	3:06	162
Running 8	5:16	-
Wall Balls	3:38	67
Running Total	41:32	304
Roxzone Total	6:41	313