HYROX Race Analysis: Michele Nixon & Paul Nixon

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:13:06
순위: #222
연령별 순위: #110
카테고리: DOUBLES · OPEN

Michele Nixon

Paul Nixon

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:04 (49%)

Stations30:39 (42%)

Roxzone6:26 (9%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+10.0%6.0%

구간 기록

구간	시간	순위
Running 1	5:04	-
SkiErg	4:42	839
Running 2	4:09	-
Sled Push	2:39	837
Running 3	4:22	-
Sled Pull	4:32	728
Running 4	4:20	-
Burpee Broad Jump	3:17	352
Running 5	4:25	-
Rowing	4:49	597
Running 6	4:27	-
Farmers Carry	1:43	453
Running 7	4:34	-
Sandbag Lunges	3:55	508
Running 8	4:47	-
Wall Balls	5:02	659
Running Total	36:04	75
Roxzone Total	6:26	257

HYROX Race Analysis: Michele Nixon & Paul Nixon - Birmingham 01:13:06 | HyCoach