HYROX Race Analysis: Daniel Mulholland & Danielle Jahnke - Birmingham 01:13:39 | HyCoach

HYROX Race Analysis: Daniel Mulholland & Danielle Jahnke

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · SCO

·

총 시간: 01:13:39
순위: #232
연령별 순위: #115
카테고리: DOUBLES · OPEN

Daniel Mulholland

Danielle Jahnke

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:28 (54%)

Stations26:30 (36%)

Roxzone7:45 (11%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+5.5%5.7%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:00	164
Running 2	4:33	-
Sled Push	2:01	440
Running 3	5:21	-
Sled Pull	3:49	428
Running 4	4:46	-
Burpee Broad Jump	3:07	290
Running 5	4:53	-
Rowing	4:33	374
Running 6	4:43	-
Farmers Carry	1:45	497
Running 7	4:48	-
Sandbag Lunges	3:24	289
Running 8	5:07	-
Wall Balls	3:51	165
Running Total	39:28	195
Roxzone Total	7:45	527