HYROX Race Analysis: Jamie Firth & Lauren Firth - Birmingham 01:13:53 | HyCoach

HYROX Race Analysis: Jamie Firth & Lauren Firth

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:13:53
순위: #238
연령별 순위: #120
카테고리: DOUBLES · OPEN

Jamie Firth

Lauren Firth

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:54 (57%)

Stations24:16 (33%)

Roxzone7:48 (11%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+5.1%5.1%

구간 기록

구간	시간	순위
Running 1	5:51	-
SkiErg	4:00	167
Running 2	4:52	-
Sled Push	1:50	211
Running 3	5:14	-
Sled Pull	3:11	135
Running 4	5:07	-
Burpee Broad Jump	2:31	70
Running 5	5:12	-
Rowing	4:20	178
Running 6	5:11	-
Farmers Carry	1:32	207
Running 7	5:07	-
Sandbag Lunges	2:46	53
Running 8	5:24	-
Wall Balls	4:06	312
Running Total	41:54	325
Roxzone Total	7:48	538