HYROX Race Analysis: Daniel Exley-Lawson & Hannah Craig - Birmingham 01:14:06 | HyCoach

HYROX Race Analysis: Daniel Exley-Lawson & Hannah Craig

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:06
순위: #247
연령별 순위: #76
카테고리: DOUBLES · OPEN

Daniel Exley-Lawson

Hannah Craig

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:04 (53%)

Stations27:29 (37%)

Roxzone7:37 (10%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+0.7%6.0%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	4:11	417
Running 2	4:39	-
Sled Push	1:35	39
Running 3	4:46	-
Sled Pull	3:23	225
Running 4	4:53	-
Burpee Broad Jump	4:04	641
Running 5	4:49	-
Rowing	4:34	384
Running 6	4:43	-
Farmers Carry	1:50	599
Running 7	4:41	-
Sandbag Lunges	3:58	528
Running 8	4:59	-
Wall Balls	3:54	189
Running Total	39:04	178
Roxzone Total	7:37	506