HYROX Race Analysis: Laura Brawn & Ian Cooper - Birmingham 01:14:06 | HyCoach

HYROX Race Analysis: Laura Brawn & Ian Cooper

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:14:06
순위: #248
연령별 순위: #124
카테고리: DOUBLES · OPEN

Laura Brawn

Ian Cooper

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:36 (55%)

Stations27:19 (37%)

Roxzone6:14 (8%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+9.7%4.9%

구간 기록

구간	시간	순위
Running 1	5:37	-
SkiErg	4:12	447
Running 2	4:39	-
Sled Push	2:06	539
Running 3	5:01	-
Sled Pull	3:44	385
Running 4	5:06	-
Burpee Broad Jump	3:39	507
Running 5	5:06	-
Rowing	4:44	536
Running 6	4:58	-
Farmers Carry	1:35	270
Running 7	5:06	-
Sandbag Lunges	3:27	309
Running 8	5:05	-
Wall Balls	3:52	184
Running Total	40:36	254
Roxzone Total	6:14	214