HYROX Race Analysis: Kate White & Chris White - Birmingham 01:14:16 | HyCoach

HYROX Race Analysis: Kate White & Chris White

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:16
순위: #254
연령별 순위: #44
카테고리: DOUBLES · OPEN

Kate White

Chris White

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:50 (54%)

Stations28:10 (38%)

Roxzone6:21 (9%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+3.5%5.0%

구간 기록

구간	시간	순위
Running 1	5:36	-
SkiErg	4:17	543
Running 2	4:43	-
Sled Push	1:49	189
Running 3	4:54	-
Sled Pull	3:35	317
Running 4	4:50	-
Burpee Broad Jump	3:30	444
Running 5	4:58	-
Rowing	4:56	685
Running 6	4:58	-
Farmers Carry	1:55	682
Running 7	4:53	-
Sandbag Lunges	3:55	513
Running 8	5:00	-
Wall Balls	4:13	375
Running Total	39:50	217
Roxzone Total	6:21	238