HYROX Race Analysis: Molly Briddon & Nathan Wood - Birmingham 01:16:33 | HyCoach

HYROX Race Analysis: Molly Briddon & Nathan Wood

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:33
순위: #338
연령별 순위: #104
카테고리: DOUBLES · OPEN

Molly Briddon

Nathan Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:03 (59%)

Stations25:03 (33%)

Roxzone6:32 (9%)

러닝 분석

평균 페이스성능 저하안정성5:38/km+13.7%6.0%

구간 기록

구간	시간	순위
Running 1	6:08	-
SkiErg	3:55	93
Running 2	5:00	-
Sled Push	1:38	67
Running 3	5:23	-
Sled Pull	2:39	19
Running 4	5:32	-
Burpee Broad Jump	3:43	524
Running 5	5:37	-
Rowing	4:01	19
Running 6	5:40	-
Farmers Carry	1:36	301
Running 7	5:41	-
Sandbag Lunges	3:31	348
Running 8	6:05	-
Wall Balls	4:00	240
Running Total	45:03	528
Roxzone Total	6:32	275