HYROX Race Analysis: Laura Johnson & Mike Whichello - Birmingham 01:16:56 | HyCoach

HYROX Race Analysis: Laura Johnson & Mike Whichello

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:16:56
순위: #353
연령별 순위: #170
카테고리: DOUBLES · OPEN

Laura Johnson

Mike Whichello

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:42 (57%)

Stations26:06 (34%)

Roxzone7:12 (9%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+2.6%7.3%

구간 기록

구간	시간	순위
Running 1	6:29	-
SkiErg	3:54	86
Running 2	5:10	-
Sled Push	1:53	257
Running 3	5:16	-
Sled Pull	3:11	141
Running 4	5:17	-
Burpee Broad Jump	3:38	500
Running 5	5:17	-
Rowing	4:28	277
Running 6	5:27	-
Farmers Carry	1:43	451
Running 7	5:18	-
Sandbag Lunges	3:30	340
Running 8	5:32	-
Wall Balls	3:49	146
Running Total	43:42	445
Roxzone Total	7:12	418