HYROX Race Analysis: Anna Russell & Rhys Jones - Birmingham 01:17:13 | HyCoach

HYROX Race Analysis: Anna Russell & Rhys Jones

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:17:13
순위: #367
연령별 순위: #116
카테고리: DOUBLES · OPEN

Anna Russell

Rhys Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:00 (56%)

Stations27:08 (35%)

Roxzone7:09 (9%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+5.3%4.4%

구간 기록

구간	시간	순위
Running 1	5:45	-
SkiErg	4:15	522
Running 2	5:04	-
Sled Push	1:57	353
Running 3	5:30	-
Sled Pull	3:43	378
Running 4	5:14	-
Burpee Broad Jump	2:46	148
Running 5	5:26	-
Rowing	4:38	454
Running 6	5:04	-
Farmers Carry	1:43	441
Running 7	5:20	-
Sandbag Lunges	3:36	387
Running 8	5:40	-
Wall Balls	4:30	503
Running Total	43:00	401
Roxzone Total	7:09	408