HYROX Race Analysis: Max Worrall & Ella Holland - Birmingham 01:18:55 | HyCoach

HYROX Race Analysis: Max Worrall & Ella Holland

HYROX Birmingham — 2024년 10월 25일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:55
순위: #432
연령별 순위: #134
카테고리: DOUBLES · OPEN

Max Worrall

Ella Holland

HYROX HYROX Birmingham - Birmingham, United Kingdom

25-2710월20243 days

HYROX Birmingham

Birmingham, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:24 (51%)

Stations32:17 (41%)

Roxzone6:20 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+6.3%4.2%

구간 기록

구간	시간	순위
Running 1	5:09	-
SkiErg	4:20	590
Running 2	4:47	-
Sled Push	2:26	777
Running 3	5:01	-
Sled Pull	5:29	857
Running 4	4:55	-
Burpee Broad Jump	2:53	192
Running 5	4:53	-
Rowing	4:47	565
Running 6	5:06	-
Farmers Carry	1:58	733
Running 7	5:05	-
Sandbag Lunges	4:02	563
Running 8	5:32	-
Wall Balls	6:22	821
Running Total	40:24	242
Roxzone Total	6:20	232